Feb 16, 2022
The title of this episode is taken from Modern Family. As a self-confessed ‘speed freak’ in life (not in a car) I’ve made it my mission to slow down, it’s a work in progress.
But I’ve definitely noticed that by doing things slower, I follow my plan better and I enjoy it more.
We live in a fast world which often leads to a state of anxiety, stress and burnout as we try to keep up. Perfectionism and the desire for completion has a huge role in this too.
But we are never going to get to an end state or complete a business, there will always be more you want to do. Is forcing yourself to go faster really going to help you if it leads to exhaustion?
If you struggle with getting things finished, feeling rushed, feeling like you struggle to be present or you’re in a cyclical state of burnout, this is an episode for you.
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