Feb 24, 2022
Louise works with busy, heart-led business owners who want to run a fulfilling business without burning out. Louise’s first-hand experience of work-related stress and anxiety towards the end of her 15-year career in professional services led her to develop a slower, more mindful approach to getting things done....
Nov 9, 2021
In episode 28 I'm joined by Certified, Global Life & Love Trauma Recovery Coach, Cert. Clinical Trauma & Addictions Professional, Mindfulness Coach, Author and Podcaster, Riana Milne.
Riana's impressive career and achievements are a result of the challenges she's faced on her journey. Riana specializes in helping those...
Oct 26, 2021
In episode 26 I'm joined by Yoga Teacher and Coach, Nicole Gomez.
Nicole talks about her own experiences which have informed her practice to help her clients work through their own trauma and reconnect with their bodies through yoga. Nicole's message and aim is to help people rediscover and reconnect with who they are...
Oct 5, 2021
Ep.23: Mental Resilience and Winning Olympic Gold with Luke Campbell
In episode 23 I'm joined by Olympic Gold Medallist Boxer, Luke Campbell MBE, who started his boxing career at just 13 years old and became an Olympic Gold Medal Winner at the 2012 London Olympics.
As well as a Gold Medallist, Luke is also a model,...
Aug 24, 2021
In Episode 17 I'm joined with Sarah Gregg, psychologist, business coach, published author & founder of The Power to Reinvent.
Sarah, a location free working advocate runs her business from all over the world, including the likes of Thailand, Copenhagen, Bali, Bulgaria, Portugal & Taiwan!
In this podcast, we discuss...